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Acupuncture
Massage
Herbal Medicine
Naturopathy
Chiropractic
Health Counseling
Yoga
Nutrition
Hypnotherapy
Psychotherapy
Exercise Therapy
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Integrative
Women's Health
at Lolo Center for Integrative Medicine
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We'd love to see you at one of our classes. Join us for relaxed, friendly, and informative sessions on a variety of women's health topics.
PLEASE NOTE: Our schedule is subject to change - especially during the holidays - and we limit class size to ensure a quality experience for each student - PLEASE CALL to reserve a spot in a class. Do not drop in without putting your name on the list. Thank you!
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Thursdays 6:15 PM, Saturdays 11:00 AM |
Special fertility poses and techniques taught by an experienced nurse midwife and yoga instructor. Our yoga classes are therapeutic, not fitness-oriented. Designed for
beginners, these classes are very small (no more than 7 people), allowing
the instructor to provide individual feedback to each student. You
will receive personal attention to help you reach a level of
proficiency that you can continue at home or at a public yoga class. |
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Fertility Support Group - for couples |
New group forming - please call us for information |
A welcoming, diverse group for anyone experiencing infertility problems. Co-ed, gay-friendly, professionally led. Join us to learn mind-body based practices and techniques
to ease the stress of infertility. We discuss treatment and family building options, encourage questions and conversation, and provide support and understanding in challenging times.
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Coping with Pregnancy Loss |
new support group forming, please call for info |
The emotions following a miscarriage, stillbirth or termination due to prenatal diagnosis can be extremely painful and bewildering. In this session, we'll discuss grief reactions specific to pregnancy loss. The topics of self-care, partner expectations and reactions, telling others, asking for support and trying again will be addressed. Information regarding local resources such as support groups, individual/couples therapy and memorials will be provided.
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Support Group for Fertility Challenged Women |
FIRST MONDAY each month, 6:15 PM - 7:45 PM |
This monthly, women-only support group will help you to feel less isolated, empower you with knowledge, and validate your emotional responses to the life crisis of fertility challenges. One of the most important benefits of participating in a support group is a decrease in the sense of isolation that so many people feel when they are struggling with fertility. |
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Lifestyle & Nutrition for Improving Fertility |
Thursday, February 4, 2010 6:00 PM |
Nutrition and diet habits can have a great impact on improving fertility, and
may even be at the root of fertility problems. During this one-hour talk, we
will cover the basics of good nutrition for fertility and pregnancy, and answer
any questions you may have about your diet.
Join us to learn how certain key vitamins and diet changes can dramatically improve
your fertility. We will cover a basic
fertility diet, how to “listen” to your body when making changes, key nutrients
for improving fertility, and the Chinese approach to fertility nutrition. |
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Coping with Fertility Challenges
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Monday, February 8, 2010 6:00 PM |
Struggles with fertility can be one of the most difficult things for a woman
– and a couple – to face. Is this infertility battle taking control of your
life and ruining your days? Are you losing sleep over your fertility issues and
withdrawing from life? Amoreena Berg, a family therapist specializing in
fertility issues, has been there too – she has had her own personal journey
with fertility issues.
This talk will provide you with some tools to get the stress of infertility
under control. This co-ed, family-oriented and gay-friendly group discussion
will teach you mind-body based practices and techniques to ease the stress of
infertility. We discuss treatment and family building options, encourage
questions and conversation, and provide support and understanding in
challenging times. |
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Birds & Bees: Your Fertile Body
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Tuesday, February 25. 2010 6:00 PM |
Whether you are just starting
your fertility journey, or are deep in a world of blood tests and medical
exams, you may have lost touch with basic knowledge about reproduction and
fertility. Have you ever had a
professional explain the basics and answer your questions about hormones,
menstrual periods, sperm counts, and ovulation?
This class is a friendly and comprehensive introduction to the birds-and-bees
basics of human reproduction. The
knowledge you gain will make you a much more educated patient, better able to
understand your current situation, and better equipped to evaluate your
treatment options. The class is taught by Ivy Chen, the Bay Area's best known
sexual health educator, She has been
featured in television and print media, and is known for fun, dynamic and
interactive presentations.
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